• Accommodation:
Guests can choose between 45 rooms and suites, enjoy breath-taking views of the famous Mystras Castle and the traditional village of Mystras, or Euphoria Retreat’s private forest. All guestrooms are decorated with warm colours and luscious textiles, inspired by the iconography of the Byzantine Empire, exclusively designed for Euphoria Retreat. Fully equipped with the latest technology – including subtle lighting, bio climatization, underfloor heating and home automation systems – each guestroom has its own distinctive character, respecting the Zen and calming atmosphere of the Euphoria Retreat. Wooden furniture and marble bathrooms offer everything you could wish for during a peaceful and relaxing stay. Accessible rooms are also available.

• Location:
The majestic complex is nestled in the foothills of mystical Mount Taygetus, surrounded by its own private pine forest and overlooking Sparta and the luscious, fertile valley of the Evrotas River, carpeted with citrus and cypress trees. The Byzantine city of Mystras, a UNESCO World Heritage Site with an imposing medieval castle, watches over and the traditional little village on their doorstep, where life goes on much as it has done for the past few centuries.

• Getting there:
Located in the heart of the Peloponnese, Euphoria Retreat is just a 2.5 hours’ drive from Athens or less than an hour from Kalamata. The concierge team can organise private transfer from both airports and back with a surcharge.

• What to pack:
Must-have items in your luggage include swimsuit, sneakers, trekking/hiking shoes (compulsory for your safety during hikes), outdoor/indoor yoga and fitness outfit, your favourite sunblock, light and comfortable dress and all things that could help you enjoy the powerful Greek sun and the beautiful forest around Euphoria. In terms of dress code, casual chic is suggested for the Gaia restaurant, Reception Lobby and common / public areas. Bathrobe, swimming suit and slippers are appropriate for the Spa areas and swimming pools.

• Restaurants:
The tables at Gaia restaurant are arranged to encourage guests to share their day’s experience and feel part of a community, although privacy is also possible. With panoramic views of the valley and the citrus groves and the opportunity of enjoying your meal under the mulberry trees on the terrace or under the grapevine of the inner court, your appetite will never be healthier. Whether you are enjoying a personalised dietary meal plan of a wellness programme, or the GAIA restaurant’s à la carte gourmet or set menu options, dishes are prepared daily with wholesome seasonal ingredients. Fresh herbs, antioxidant-packed spices and essential nutrients help digestion and boost your metabolism. There is also a bar that offers fresh and healthy drinks, smoothies and light alcohol.

• Spa:
The Euphoria Retreat Spa menu includes a variety of meticulously designed Programmes, Signature Retreats, Signature Mini Retreats, treatments, therapies, wellness consultations and mental coaching sessions that focus on bringing mental, physical, and emotional harmony. Euphoria Retreat offers a wide range of massage therapies, signature bodywork experiences, holistic healing practices, pampering face and body treatments, wellness coaching and body and movement fitness activities.

• Signature Activities:
Personalised wellbeing programmes are designed around the five elements of the ancient Chinese and Hellenic world, creating a unique blend of philosophies and healing practices.